Meet Aaron! Flow’s NEW Adult + Paediatric Physiotherapist

Flow Physio + Wellness treats a wide spectrum of individuals, from the everyday athlete to pregnant and postpartum women (and those who are BOTH!). Because we see a lot of new mamas and their entire families we are so excited to announce that we finally have a PAEDIATRIC physiotherapist on board. Aaron also works at Grandview Children’s Hospital and is a huge asset for our community.

Why did you want to become a physiotherapist? Tell us about yourself and your journey to this point.

My decision to become a Physiotherapist started in my mid-twenties. I was working in a job that I didn’t love but paid okay. Through fitness and being more active, I discovered the power of exercise and movement. I love hot yoga and this practice pushed me to try more activities including weight training, rock-climbing, stand-up paddle boarding and hiking. Integrating more activity really improved my own lifestyle and quality of life. This lifestyle shift motivated me to start my Bachelors degree in Kinesiology. During my Bachelors degree, I started to like the idea of furthering my education to become a Physiotherapist. This profession has allowed me to work with others to reach active goals and improve their quality of life.

What are 3 words that you would use to describe your approach to physiotherapy?

Active, Functional, Collaborative

What is your favourite exercise?

Rear-foot elevated split squat. It is one that I still find challenging not only mentally but also physically. 

What is your favourite stretch?

Cat cow stretch - something about it just feels good, I compare it to flossing your teeth!

What was your biggest success as a physiotherapist?

Helping individuals to reach goals that are meaningful and impact them in their day-to-day lives. This has taken many forms, from helping a kid learn to ride a bike to go up the stairs, to helping an athlete return to their sport or participate in a competition that is important to them. 

What excites you most about physiotherapy?

There is always new research, treatment techniques and approaches to Physiotherapy. I am excited that I am able to continue to grow and learn while sharing this with the clients that I work with to be effective and impactful. 

What is your special interest(s) or passions within physiotherapy?

My current interests are in Paediatric Physiotherapy, specifically around screening and intervention for gross motor skills. Gross motor skills (the ability to run and jump, or be able to catch and throw a ball) impact a child’s confidence, physical activity levels, inclusion at school and participation in community sports and recreation programs. Intervening early in these areas can have many benefits that persist into adolescent and adulthood. 

What message do you want patients to know before they come see you for treatment?

Reflect on your goals, previous experiences and what you want to achieve with your treatment. The more you are able to share with me, the more we can customize the experience and make it a positive one. Patients are in the drivers seat when it comes to their care and experiences but I’m here to help guide you. The more invested and motivated that you are, the more you will get from the experience. 

What do you like to do when you’re not working as a physiotherapist?

In my spare time, I enjoy exploring the area I live and work in. The Durham Region is home to some amazing hiking trails, restaurants and local events. Travel is something I enjoy and look forward to. The chance to experience new cuisine, culture and ways of living is always exciting.

What’s been your favourite place to travel?

Costa Rica. The warm and sunny weather, lush vegetation, unique animals, and laid-back culture made this my favourite place that I have recently travelled to. I am currently in the process of learning Spanish with the goal of owning a property somewhere warm.

What is a book or podcast would you recommend and why?

Podcast (Hidden Brain). Learning about psychology and human behaviour has always been fascinating to. This podcast dives into relevant topics each week and I always learn new and interesting things.

Book (Talking to Strangers by Malcom Gladwell). Similar to above, this book dives into the psychology and unspoken aspects of our daily interactions and conflicts in life. Highly recommended the audio version of this book. 

If you’re interested in meeting Aaron and working with him, you can send him a message here or book below!