Bowmanville Massage Therapy

Offering registered massage therapy including speciality services: prenatal, postpartum & infant massage therapy, Brazilian Lymphatic Drainage massage, Dolphin Vagus Nerve Stimulation to Clarington and Durham region.

Who Is Registered Massage Therapy For?

  • Neck pain

  • Back pain

  • Shoulder pain

  • Hip pain

  • Headaches and migraines

  • Low back pain

  • Rib pain

  • Restoring normal muscle tone and tension

  • Leg pain

  • Postural pain

  • TMJ (temporomandibular joint) and jaw pain

  • Pregnancy related pain/injury

  • Postpartum recovery

  • Post-operative recovery

  • Lymphedema

  • Chronic inflammatory conditions

  • Infant wellness

Brazilian Lymphatic Drainage Massage Therapy

Your lymphatic system plays a vital role in your overall health, acting as your body's natural detoxification network. The lymphatic system is responsible for removing waste, toxins, and excess fluid while supporting immune function and overall cellular health. When your lymphatic system is sluggish or overwhelmed, it can lead to a variety of health challenges such as inflammation, fatigue, and fluid retention. This is where Brazilian Lymphatic Draining Treatments come in.

  • Brazilian Lymphatic Draining is a specialized massage technique designed to stimulate the lymphatic system and promote the natural flow of lymphatic fluid. This non-invasive treatment combines gentle, rhythmic movements and specific pressure techniques to encourage lymph flow, reduce swelling, and help the body eliminate toxins. Unlike traditional massage, the focus is on guiding the lymph fluid toward the lymph nodes and improving the body’s ability to detoxify and heal itself.

    The treatment is tailored to your body’s unique needs, ensuring that every session is both therapeutic and deeply relaxing. Sessions are an hour long and leave you feeling lighter, less bloated, and more balanced.

  • Description texThis transformative treatment provides a range of physical and emotional benefits, including:

    • Reduced Swelling and Fluid Retention: Especially beneficial for individuals experiencing edema or bloating.

    • Improved Immune Function: By supporting the lymphatic system, this treatment helps boost the body’s natural defenses.

    • Detoxification: Encourages the removal of waste products and toxins from the body, leaving you feeling refreshed and energized.

    • Enhanced Skin Appearance: Promotes better circulation and reduces puffiness, leaving your skin looking more radiant and toned.

    • Stress Relief: The gentle, rhythmic nature of the treatment soothes the nervous system, promoting relaxation and mental clarity.t goes here

  • Brazilian Lymphatic Draining is particularly beneficial for:

    • Postpartum Recovery: Helps reduce swelling, ease discomfort, and support the body’s natural healing process after childbirth.

    • Endometriosis and PCOS: Alleviates bloating, inflammation, and discomfort associated with hormonal imbalances.

    • Digestive Issues (GI Disorders): Supports better digestion by reducing inflammation and encouraging optimal organ function.

    • Post-Surgical Recovery: Promotes healing, reduces swelling, and minimizes scar tissue formation (please consult your healthcare provider).  I also will not treat until all the stitches are healed post. C-Section.

    • Chronic Conditions: Ideal for those managing autoimmune disorders, fibromyalgia, or chronic fatigue syndrome.

    • Wellness Maintenance: Anyone looking to support their immune system, reduce stress, and optimize their body’s natural detoxification process.

  • Your Brazilian Lymphatic Drainage Treatment is a relaxing and rejuvenating experience. During the one-hour treatment, I will use light, rhythmic strokes combined with precise pressure techniques to stimulate your lymphatic system. The session will target specific areas to encourage the movement of lymph fluid and reduce congestion. We will be in multiple positions in this treatment: face up, on both of your sides and face down.

    Expect to feel lighter, less bloated, and deeply relaxed after your session. You may also notice improved digestion, clearer skin, and enhanced energy levels in the days following your treatment.

    • Hydrate: Drink plenty of water before and after your treatment to support lymphatic drainage and detoxification.

    • Avoid Alcohol: 48 hours prior and after treatment

    • Wear Comfortable Clothing: Loose-fitting clothes are recommended to avoid any post-treatment discomfort.

    • Avoid Heavy Meals: Eat light before your session to maximize your comfort during the treatment.

  • After your Brazilian Lymphatic Draining session, it’s important to:

    • Continue hydrating to assist the detoxification process.

    • Rest and listen to your body if you feel tired or sluggish as your body processes toxins.

    • Avoid alcohol or heavy meals for the next 24 hours to reduce the burden on your lymphatic system.

    1. Active infections or fever

    2. Congestive heart failure (CHF)

    3. Kidney failure or severe kidney disease

    4. Blood clots (deep vein thrombosis or pulmonary embolism)

    5. Active cancer or undergoing chemotherapy/radiation therapy

    6. Uncontrolled high blood pressure

    7. Open wounds, rashes, or active skin infections in the treatment area

    8. Acute inflammation or recent trauma

    9. Pregnant - all trimesters

    10. Post-surgical Recovery - with stitches in or tubes. If you are looking for treatment post-cosmetic surgery, please reach out to Jessica Mars in Whitby.

Infant Massage Workshops

Kristen Smith RMT is certified in Infant Massage Therapy and teaches parents and caregivers the techniques of infant massage therapy in small group workshops.

These workshops may be covered through your infant’s extended health benefits.

Infant massage can help manage:

  • Colic symptoms

  • Muscle tightness from movement and position preferences, birth trauma, congenital issues

  • Reflux, gas and constipation

  • Brachial plexus injury from birth

  • Hip dysplasia

  • Abnormal muscle tone

  • General wellness and baby relaxation

  • SLEEP!

Prenatal + Postnatal Massage Therapy treatment can help with:

  • Pubic symphysis dysfunction (pubic bone pain)

  • Costochondritis (rib pain)

  • Nursing or feeding pain (upper back, shoulder pain/tension)

  • SI joint pain (sacroiliac joints of pelvis)

  • Low back pain

  • Reducing tension and tone in muscles

  • Leg pain, circulation changes, swelling

  • Carpal tunnel syndrome

We use a supportive system of pregnancy pillows and bolsters to allow you to fully relax during treatment throughout your entire pregnancy and early postpartum.

Therapeutic Scalp & Facial Massage Therapy

Covered through your extended health benefits for Massage Therapy, this service is perfect for anyone with: headaches, neck pain or tension, upper back pain or tension, TMJ pain or dysfunction, migraines, sinus issues, or stress.

TMJ Release

Facial & Sinus Massage

Scalp & Neck Massage

Facial Cupping

Scalp & Facial Gua Sha

Meet Nicole Bell

Registered Massage Therapist
Certified Life Coach
Certified Breathework Practitioner
Reiki Master Practitioner

She obtained her Advanced Diploma in Massage Therapy at Sir Sandford Fleming College and became Registered Massage Therapist 2014.  Since then she has become a Certified Life Coach in 2020 and a full Reiki Master Practitioner by 2022 because she knows of the mind-body-soul connection; optimal healing does not happen without work in all three areas.
She finds the human body so fascinating; the things we are capable of, its ability to heal and grow, and what it is truly capable of. Massage Therapy was my calling, being able to help people feel better, fix and ease chronic pain, lower their stress and get them back to functioning is something she takes great pride in. Nicole also likes to use a number of modalities in her treatments to optimal results such as Cupping and Instrument Assisted Soft Tissue Manipulation (IASTM).
She has a huge passion for women's health and being a healthcare advocate for women. She has taken additional certifications for prenatal and postpartum care, infant massage and pelvic floor therapy.  Nicole loves to be able to support other mom’s through their journey having gone through this herself with her two young kids.

Nicole offers a signature treatment that is a twist on the classic Indie Head Massage Treatment which is an extremely relaxing treatment that is also very therapeutic as it addresses areas of high tension and stress. The treatment consists of oils, aromatherapy, facial cupping, Gua Sha, hot towels and Massage Therapy techniques that focus on treating the upper back, shoulders, neck, face, jaw and head and is covered through your RMT benefits.

Meet Kristen Smith

Registered Massage Therapist
Certified Yoga Teacher
Infant Massage Instructor

Kristen has been a Registered Massage Therapist since 2015 and has been a certified Prenatal and Postnatal Yoga Instructor since 2017.

Her love of prenatal and postnatal care comes from her own prenatal and postpartum experience where she noticed a lack of support for moms. From there, she knew she wanted to focus her career on this population.

Kristen’s goal is for all of her patients to feel supported and taken care of. Her classes focus on safely building strength and flexibility in the prenatal and postpartum body, while focusing on breath work and the pelvic floor. Her knowledge of the human body helps tailor her classes to the participant’s individual needs.

Kristen also offers yoga and fitness classes at Flow Physio + Wellness, you can view upcoming availability here.