Some of our classes are under the umbrella of our health practitioners’ designations, meaning they are covered through your extended health benefits if you are a patient of one of our providers. If you are interested in these offerings, please contact us to book an Initial Assessment.
Clinical Pilates Classes with Jin
Currently not accepting new patients.
Clinical Pilates Classes with Ashley
Currently not accepting new patients.
Clinical Pilates Classes with Danielle
Currently not accepting new patients.
Postnatal Mom & Baby Clinical Pilates Class with Kristen
Wednesdays 10:00 - 11:00AM, Fridays 9:45 - 10:45AM
Part of our Pelvic Floor Physiotherapy program*
Prenatal Yoga Class & Birth Preparation
Saturday December 14th 9:30 - 11:00AM
$40.00
1:1 Pilates Offerings
1:1 Clinical Pilates with Jin
Currently not accepting new patients.
1:1 Clinical Pilates Classes with Ashley
Currently not accepting new patients.
Cash Based 1:1 Pilates with Ashley
See upcoming availability below
* Cash based, not part of our Clinical Pilates Physiotherapy program
Clarington Run Club
Tuesday Night Track Workout Drop-In
Run and strength based workouts that vary weekly and suitable for all levels of fitness at Clarington Central Secondary School Track in Bowmanville
10-Week 5KM and 10KM Run Club
We offer seasonal 10-week run training programs for 5KM and 10KM
14-Week Half Marathon Run Club
We offer seasonal 14-week run training program for a half marathon race