Clarington’s wellness hub for the entire family.

We’ve created an inclusive community for everyone. From infant chiropractic, paediatric physiotherapy, pelvic floor physiotherapy, perinatal care, orthopaedic physiotherapy, massage therapy and chiropractic. We support you along the entire lifespan with education, movement and fitness, empowerment and most importantly, fun!

A safe space where individuals feel empowered, heard, and supported in their journey back to health, performance, and everyday wellness!

Check out our extensive services and offerings for the entire family…

Physiotherapy

We hold deep value in movement and exercise as our strongest modality for rehabilitation.

Chiropractic

Prenatal Chiropractic

Titleist Performance Institute Golf Rehab

Vestibular Therapy & Post-Concussion Management

Clinical Pilates

Physio Yoga

Massage Therapy

Facial & Scalp Massage

Buccal Massage

Brazilian Lymphatic Drainage

Infant Massage Therapy

Pelvic Health Physiotherapy

Infant Chiropractic

Paediatric Physiotherapy

Neurokinetic Therapy

The Dream Team

  • Danielle Ufniak is an orthopaedic physiotherapist, pelvic floor physio and fitness and Pilates instructor.

    Danielle Ufniak MScPT

    Physiotherapist
    Pelvic Floor Physiotherapist
    Author of ‘Empowered Mama’
    Certified Pilates Instructor
    Clarington Run Club Founder

    Book with Danielle
  • David Blair is a Bowmanville chiropractor who specializes in sports injury, golf injuries and concussion management and dizziness.

    Dr. David Blair DC

    Chiropractor
    Webster Technique Certified
    Prenatal + Infant Chiropractic Care
    Concussion Management
    Titleist Performance Institute Rehab Specialist

    Book with David
  • Rachel Wilson Physiotherapist

    Rachel Wilson MScPT

    Physiotherapist
    Pelvic Floor Physiotherapist
    Perinatal Fitness Coach
    Functional Movement Specialist
    Certified Yoga Teacher

    Book with Rachel
  • Aaron Ibbitson Physiotherapist

    Aaron Ibbitson MScPT

    Physiotherapist
    Paediatric Physiotherapist

    Book with Aaron
  • Jin Kwon Pilates Instructor

    Jin Kwon PT

    Certified Pilates Instructor
    Certified Personal Trainer
    Corrective Exercise Specialist
    TRX Trainer

    Book with Jin

  • Ashley Endicott R. Kin

    Registered Kinesiologist
    Certified Pilates Instructor
    Women’s Health Specialist
    Currently studying Orthomolecular Medicine

    Book with Ashley
  • Kristen Chivers Yoga Teacher Bowmanville

    Kristen Chivers RMT YT

    Certified Yoga Teacher
    Registered Massage Therapist
    Infant Massage Instructor
    Prenatal + Postpartum Massage

    Book with Kristen
  • Nicole Bell Wellness RMT

    Nicole Bell RMT

    Certified Massage Therapist
    Facial & Scalp Therapeutic Massage
    Certified Reiki Master
    Certified Breathwork Practitioner
    Certified Life Coach

    Book with Nicole

  • Laura Faris

    Virtual Administrator

    Contact Us
  • Carly Buma Registered Kinesiologist Pilates Instructor

    Carly Buma R.Kin

    Registered Kinesiologist
    Certified Pilates Instructor

    Book with Carly

  • Emily Arsenault RMT

    Registered Massage Therapist
    Buccal Massage Therapy
    Certified Barre Instructor

    Book with Emily

  • Rupinder Saini MScPT

    Physiotherapy Resident
    Certified Pilates Instructor
    Certified in Neurokinetic Therapy

    Book with Rupinder
Learn more about the team

Who We Work With

  • We work with recreational athletes who have a sports injuries and are looking to modify or play around their issue.

    Runners

  • Flow Physio + Wellness works with desk workers suffering from neck and back pain, hip pain, wrist and shoulder pain from sedentary days.

    Desk Workers

  • We have a special interest in assessing and treatment movement patterns in weight lifting athletes and providing a guide for keeping them in sport while healing injury.

    Recreational Athletes

  • We teach stability and strengthening programs to people who have instability and hypermobility in their joints.

    Pelvic Health Patients

  • Danielle treats pregnant women, as well as postpartum women, and women who experience painful sex, leaking, pelvic organ prolapse, diastasis rectus abdominis 'weak core'.

    Pregnant & Postpartum Women

  • Infants & Children

At Flow Physio + Wellness, our priority is to provide you with education and quality treatment. We care about you as a whole person and your goals dictate our plan.

We take a unique approach to health care that involves 1:1 treatment and small group physio based classes that increase accountability and sustainable movement habits.

If you’re searching for providers who will focus on you, listen to your story and goals, and create an individualized treatment plan then WELCOME!

International Chiropractic Paediatric Association
Ontario Chiropractic Association
Titleist Performance Institute
Shift Concussion Management
Pregnancy & Postpartum Athleticism Coach
Pelvic Health Solutions
College of Physiotherapists of Ontario
Ontario Physiotherapy Association
Canadian Physiotherapy Association Paediatric Division
Institute of Clinical Excellence
Functional Movement Systems
Mindful Movement Centre
Tune Up Fitness
Matify